Tag Archives: backpacking environment social responsibility adventure iq AIQ adventureiq

Using Survival to Improve Your IQ

I have always said that survival and bushcraft helps to make our brains better. It offers problem solving, creativity, the creation of new neural pathways, and building of social skills. The human brain is fascinating and even as we get older we still need to keep exercising our brains. Building and expanding the super hiways of knowledge and skill not only keeps life more interesting, but can actually reduce the onset of age related disease such as Alzheimer’s

This morning I found this great article and it happens to be from my Emergenetics instructor, Dr. Geil Browning, who is also the co-creater of Emergenetics. Please take a look at the article later, in the mean time I thought I would expand on her viewpoints into our world of survival and bushcraft.

Below I have used Geil’s ideas for building your intelligence and converted them into how survival and bushcraft training can work as an activity base to build better intelligence.

Seek Novelty

While some programming of our body is “hard wired” into us at birth through DNA, we also create new neural pathways every time we experience something new and different.

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Survival and bushcraft training place you in a novel experience from the start. In my early studies with Dr. Jon Johnson of Team Leadership Results, he focused on how new and novel experiences are a platform for creating the experiential learning environment. Setting up a shelter in the woods, starting fires with new methods, and simplifying your gear to 8-12 items for a weekend hike are all part of a new experience. Taking a class in firecraft, wild edibles, or even 18th century sewing are examples of new experiences that will help build new neural pathways.

Challenge Yourself

When asked, most of us would agree that its’ life’s experiences that teach us the most. We need to learn new things every day of our life just to sustain ourselves.

The pathway along which information travels through the neurons of the brain is a neural pathway. A neural pathway created through life’s experiences. Imagine you lived in the woods and you had to walk from your cabin to a near by stream, but there isn’t a path. As you meander through the woods to the stream each day you begin to form a small path. Pretty soon, the path is wide enough you can ride a bike for faster access. Not only have you built the pathway, you have created a mini-highway to travel on. You know it so well you could navigate it without thinking about it. The only way to make it more challenging is to do it at night, or in the snow, or even walking backwards.

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Once you have acquired skills such as making fire, navigating using a map and compass, or purifying water by boiling it, you need to continue to not only practice to master, but rather challenge yourself through the use of different methods, tools, environmental challenges or by handicapping. I make on average 5-7 fires a week using various methods, none of which include matches or lighters. When I fell down the stairs a few months ago and had my arm in a sling, I challenged myself to build fires using only one hand, and at that, my weak hand to produce fire. To challenge your own fire skills you don’t need to launch headfirst into a wall, but you can try to create fire in the rain (or turned on sprinkler system), purify water without your normal kit, or navigate in the dark.

Think Creatively

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Survival and bushcraft training builds your problem solving and creativity skills better than many other methodologies. The more opportunities we have to solve basic issues in the outdoors and experiences we endure, the more we learn and grow. For the most part these experiences are a benefit even if we fail and don’t feel we had a successful or positive experience.11051824_813188598758137_1437814250976477492_n

Some of the best experiences I have had is when things were not going as panned and I had to think of new options. In 2003 I lost all my water while on a trip into Big Bend National Park. I had to find creative ways to make shade during the day so I could hold up when temps were soaring, find or extract water from plants and rock crevices, and navigate at night when it was cooler.

Another way to push creativity is by making your own gear. Anoraks, sheaths, and ditty bags are just of the few items you can start with to push your own creative skills.10425395_813166015427062_457774323447097901_n

Do Things the Hard Way

I get harassed allot for not using matches and lighters and that gasoline and flares make fire faster. But pushing myself to make fire by friction grows new pathways in my brain. I would take this one a bit further though and say to learn to endure discomfort as well. Having solid skills is one thing, applying those skills when the conditions are challenging are a step better.

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Networking

On the surface we think of survival and bushcraft training as a solo endeavor. There is a whole network of people just like you who want to increase their skill level. Working through simulated problems, learning together, and even challenging each other builds strong friendships.

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Here is a link to the original article by Dr. Browning:

http://www.inc.com/geil-browning/increase-your-iq-5-things-you-should-be-doing-every-day.html?cid=sf01001&utm_campaign=Thought%20Leadership%20Publications&utm_content=16339312&utm_medium=social&utm_source=facebook

Chasing Cougars (Valentines Special)

Completely exhausted .... but she pushed herself hard on the entire safari

This has to be one of the most memorable trips of all the memorable trips with my wife.

You have to first understand that I am the most difficult person to be married to. I switch obsessions on a moment by moment basis…and when I get locked on one I am going to master it and probably drag you with me. Yes…I am an OCD pain in the @$$.

So this trip was special. At the time I was into mountain biking. Serious mountain biking. We took vacations based on the sport, had special diets for certain events. Mountain bike racing, extended multi-day trips, riding to work, crossing Big Bend National Park (through the back-country of course) and well…100 mile rides in August…in West Texas on a mountain bike. I even worked as a wilderness medic and search and rescue coordinator on a mountain bike patrol.

I introduced Melissa to mountain biking on Mother’s Day 2001. On the same day I introduced her to her first mountain biking injury…a broken clavicle. A broken clavicle in two places. A broken clavicle that launched her watch 10 feet from the crash site…but that is a minor point in this adventure. A break that kept her out of biking for 8- 10 months. It was awesome, I hiked her and the bike out of a canyon. I secured her wounded collar bone with a frozen water bottle, an inner-tube, and a bandanna. I had two bikes strapped to my back. She failed to be impressed.

Some how I got suckered into this as an adventure vehicle...

A few years later though,  I was able to secret my bride away for an awesome bike trip without her knowing the destination. She loves animals and its only now we are beginning to see her gift and desires fulfilled as she transitions into her new career. Melissa only had instructions to pack travel clothes, bike clothes, and nice clothes. We loaded up our Hyundai Elantra (a nice car I still regret buying) and drove overnight to Glen Rose, Texas where I showed her a new world of mountain biking…an African Safari via bicycle!

Don't let the fence fool you. When this thing runs along the fence as you ride you all but soil your shorts

I had always wanted to do a Safari in Africa, but the means to do it just never came together. So the closest substitution was a day trip to the Fossil Rim Wildlife Center. Located in Glen Rose the animal preserve host several samples of African wildlife including Rhinos, Giraffes, and yes….Cheetahs. Sorry, no cougars, those are North American not African.  The Fossil Rim Ranch has other endangered species including  Addax Wolves,  Prairie Chickens, and Oryx.

The most unnerving part was first hearing the oddly “innocent” meows of the cheetahs. Then as we rode our mountain bikes past their “enclosures” being stalked and then chased!

More dirt than anthing else...not even a limp

For Melissa it was a great return to adventure biking. She was actually reintroduced on a trip to Big Bend where we rode 30+ miles a day in some the most horrendous road conditions. Imagine washboard and baby-head rocks 8-10 hours a day. That is for a different journal entry though. This trip was all about pursuing the things she loved and getting her (at the time limited) access to things very few people got to see. She made it out with only one bruise. (From a brutal and scary crash!)

Cleans up well

The rest of the weekend was spent in tranquility and relaxation. I have learned that she does really well in my adventure world, as long as at the end of it she gets to clean up, eat in a civilized place, and get pampered. We also try not to impress each other with broken bones.

Rob and Melissa do lots of exciting adventures…check them out at AdventureIQ.com

Has Leave No Trace Gone Too Far?

A few weeks ago we traveled to Utah to explore both Canyon Lands and Arches National Parks. Loaded up with backpacking and camping gear, plenty of trail snacks, sunscreen, and our dogs. We had high expectations for our tour of these magnificent areas and were ready to explore every nook and cranny we could in a week’s time. Only one problem, our dogs were not permitted on the trails and there is a strict “Do not touch” rule enforced in both parks.

I understand the need to preserve the formations from the hoards of visitors that could potentially damage them, as well as get themselves hurt. But come on, this is coming from an organization that does not have the best record for preserving the natural or man-made features in its own parks.

We are fortunate to have a kiddo that loves to be in nature and isn’t afraid to explore. I think too often, we as adults overtly and covertly send the message that kids should not be outside exploring. We are either too busy being stuck on the couch watching some mindless TV show, busy paying bills, or when outside overly consumed with harvesting our weekly crop of Bermuda grass. We don’t engage in the exploration of “cool stuff” in our own backyard.

To add to this, environmentalists and educators add to the problem by telling children, “You can look, but don’t touch”. While the green thinking do-gooders are busy protecting the natural environment they discount our children’s relationship with nature. It is this relationship that will foster respect and care for the environment as well as provide the financing, volunteer labor, and brain power to protect the environment in the future.

Our Moab trip was salvaged through our creative ability to find beautiful places outside the purview of the National Park system and explore areas that many tourist don’t see. We have found that if we can find a place that is more than 150 yards from a trail or road, that is accessible only by foot, then we usually have a wonderful spot we can call our own. It is amazing how few people will get away from the comfort of their vehicle. Somehow adventure has been boiled down to the number of pictures, postcards, and trinkets purchased at the gift shop.

Maybe the trouble with our National Parks is that they are too accessible. I don’t think we should cap the number of visitors to a park but instead, use a system of attrition. Go explore, go get sunburned, go off without enough water. If you die, you don’t get to come back.

The name “park” implies some sort of comfort level or right of safety. Last year when a friend was discussing her trip to Glacier National Park and how they had a Grizzly in their camp, another person in the conversation spoke up and asked how the Park Rangers manage to keep the bears out of the camp sites, and upon finding out they didn’t , immediately protested that it should be up to the park to keep control of its bears.

I like Edward Abbey’s idea that at each park, there should be a huge parking lot at the front entrance. Park your vehicle and then you can access the park anyway you like as long as it is human powered- feet, bike, trike, etc. If you don’t make it back, then you don’t get to buy a sticker for your water bottle or patch to sew on your new backpack. Thinking about it, maybe the parks the parks simply let the wrong people in and are setting themselves up for failure. Maybe there should be a few occasions that a few people who get way out of their safety zone should not make it back. It would certainly increase the due respect the outdoors should have. When in the wild- we are no longer on top of the food chain.

Be sure to checkout the podcast at http://www.adventureiq.libsyn.com or on iTunes by searching for “Adventure IQ”.